Village Style Fitness

We believe that with a community of passionate people, behind you—you cannot fail, and you will get strong.

Forging Fitness

Established in 2008, Crossfit Salem’s two locations provide prime opportunities for you to become the best you.

PRO FACILITIES

Our staff and locations are equipped to set you up for success.

FAMILY FIRST

Our family-friendly atmosphere and daycare services make people of all ages feel more than welcome.

What to Expect

Weight Training

Powerlifting, Olympic lifting, and various ever-changing anaerobic movements to build muscle. Weight lifting burns fat as well as building strength and tone.

Metabolic Conditioning

We incorporate cardio drills, interval training (Tabata), running and rowing, as well as tire flips, sledgehammers, and lots of other fun ways to keep your body guessing.

Old Style Training

Time-tested training methods such as kettle bells and medicine balls are staples in the successful formula that is Crossfit.

Speed and Flexibility

From sprints to sled drags, mobility training and athletic stretching regimes, Crossfit takes the basics and elevates them to advanced levels.

Contact Us

INTERESTED IN CROSSFIT SALEM? HAVE MORE QUESTIONS?

We’re here to help answer any questions you may have. Please fill out the form below and it will email us directly. If the questions are immediate, feel free to call us at (503) 931-7727 or find us on Facebook.

 

I’M FROM OUT OF TOWN, CAN I DROP IN?

Yes! We welcome visitors all the time, we just ask you to pick a class based on your level of experience, and respect the gym. Class is $20, or purchase a shirt and train for free!

I DON’T KNOW WHICH CLASS IS RIGHT FOR ME? WHEN SHOULD I COME?

No matter what level, we've got the perfect place to start!