Village Style Fitness
We believe that with a community of passionate people, behind you—you cannot fail, and you will get strong.
Established in 2008, Crossfit Salem’s two locations provide prime opportunities for you to become the best you.
Our staff and locations are equipped to set you up for success.
Our family-friendly atmosphere and daycare services make people of all ages feel more than welcome.
What to Expect
Powerlifting, Olympic lifting, and various ever-changing anaerobic movements to build muscle. Weight lifting burns fat as well as building strength and tone.
We incorporate cardio drills, interval training (Tabata), running and rowing, as well as tire flips, sledgehammers, and lots of other fun ways to keep your body guessing.
Old Style Training
Time-tested training methods such as kettle bells and medicine balls are staples in the successful formula that is Crossfit.
Speed and Flexibility
From sprints to sled drags, mobility training and athletic stretching regimes, Crossfit takes the basics and elevates them to advanced levels.
INTERESTED IN CROSSFIT SALEM? HAVE MORE QUESTIONS?
We’re here to help answer any questions you may have. Please fill out the form below and it will email us directly. If the questions are immediate, feel free to call us at (503) 931-7727 or find us on Facebook.
I’M FROM OUT OF TOWN, CAN I DROP IN?
Yes! We welcome visitors all the time, we just ask you to pick a class based on your level of experience, and respect the gym. Class is $20, or purchase a shirt and train for free!